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  • 1xEMP Daily Practice Course$97

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Attune, Energize, and Strengthen Your Body

Easy daily practices that can be applied to any training program you're already engaged in. 

Condition and attune to your body, regulate your nervous system, and injury proof your joints and musculature. 

Practice Striking, Swinging, Shaking, Level Changing and Ground Engagement skills anywhere!

Lifetime membership to the EMP Members Area