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Michael Tankovich
Asst. Athletic Trainer for Seattle Seahawks

“I’ve changed my thinking on movement. It used to be very structured [with] movement time and workout time… Now I see opportunities for play and movement in everyday life. It’s definitely made me a lot happier. It’s exciting and fun to see something cool and go try it. I think that’s one of the neatest things, rediscovering that passion for movement. It definitely opened up my eyes and was something I wanted to try and do to move more like a human.”

Justin Sweeney
Winner of the West Coast Parkour Championship

I began my parkour experience under Rafe’s coaching as a novice, and now even as an advanced traceur, he continues to inspire and encourage my growth as an athlete. Without a doubt, my steady progression towards the athlete I am today has been accelerated thanks to Rafe. Even my current coaching style has rooted from the days when Rafe was my mentor. He and I both share an interest in the biomechanics behind what gives movement it’s quality – his curiosity and diligence on studying the matter in a methodical way has inspired me to develop a similar, in-depth approach to my own coaching.”

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Brain Unger Started with no athletic history whatsoever!

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Kickstart Your Natural Movement Practice!

Get rid of the guesswork with easy to follow 12 Week program 

Daily Mindful Movement Practices for Physical and Mental Wellbeing 

Go the Distance with: Walking, Running, Quadrupedal Movement, Jumping, Vaulting & Climbing.

Roughhousing Games and Activities For Kids, Partners and Friends

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